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Monday, October 19, 2015

Aussie Health

Sydney was really awesome, we shopped like crazy - from vacuum cleaner to plant seeds.
One of the things we purchased when we were there was this: Kapaipuku blend. The boyfriend no longer needs coffee in the morning to boost his day whilst I'm more alert than usual. I don't get hungry quick too.
We bought 2kg of it but that just lasted us for about 2 weeks and it's not that cheap thus I did my own blend. I renamed it to Puku Puku (means Stomach Stomach in Maori)

 I got most of the ingredients from an organic store: I could not find rice bran and I bought the wrong amaranth.


Ratio is 1:1. For raisins, I used 3:4.

Looks almost the same!

Rae wrote @ 13:35


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